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"The Elegant Bad Gyal"

Hi guys ! It’s your girl Chriss 🤗 I’m known for my high intensity dance fitness classes which I fuse with cultures from all over the Caribbean. I am a proud graduate of the Edna Manley College for the Visual and Performing Arts, where I earned a diploma with distinction in dance theatre & production and the Rex Nettleford award for Outstanding Choreography. I also recently completed a bachelor’s of science degree in Physiotherapy from the University of the West Indies (Jamaica) . You can definitely say I am a dance & fitness junkie ! 
Currently due to the pandemic all my classes are held online via ZOOM. Check out the site's shop for pre-recorded classes and full length tutorials.

I also upload weekly free tutorials via my YouTube channel, see link below, please Subscribe !

Have any questions and/or concerns? Reach out to me via the "chat" or "submit form" feature below. 



Get in touch and start your dance fitness journey today.

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